Do you remember the last time you really felt part of something? Not on the outskirts looking in, wondering how best to get properly involved but right in the midst of it all, integral to a movement bigger than yourself? When did you last feel supported? That there...
A lot of the stuff I read about following your dreams gives you the same advice – dream big or go home. I bought in to this for a long time. Or maybe I misunderstood it. I dreamt big. I had big ideas. I wanted to do so much. I read everything I could. I...
When was the last time you celebrated something you’d accomplished? When I asked myself this question yesterday, the answer didn’t surprise me. I couldn’t remember. After a while I came up with the fact I went for a meal when I got promoted in...
Happy Easter lovely people! And what an Easter it is. Now I’m not remotely religious (too much catholic school as a child), but I do love a four-day weekend. For most people still working for other people, Easter is a chance to chill, go and see family and...
Well Hello! So it’s been a while since I gave away anything from my therapy toolbox so I figured I needed to change that. Not only am I giving away one of my favourite tools for changing your perspective and feeling good about your next steps, I’m also...
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