When was the last time you celebrated something you’d accomplished?

When I asked myself this question yesterday, the answer didn’t surprise me. I couldn’t remember. After a while I came up with the fact I went for a meal when I got promoted in December. Woop-di-do.

It has come to my attention that most of us do gooding humans have a tendency to beat ourselves black and blue when we do something we think of as wrong but refuse to congratulate ourselves when something goes right.

We make excuses…oh I just got lucky; oh I had so and so’s help, oh it was nothing really.

It was. It is. Figure out what you’ve achieved in the last week and find a way to celebrate it.

Drink wine (responsibly, or not), eat chocolate, throw yourself a party and dance all night long.

Then tweet me @emmabr00ke and tell me about it with #TodayI