MASSIVE Action – Are you wasting your time?

I’ve done another vlog (yey!). No really, I don’t much care for them myself but I know you all like to see who’s talking to you so I’ve chatted on for a bit in front of the camera this time around. It’s a little long winded because...

Are you playing it safe?

Are you living the dream or playing it safe? Isn’t it a good idea to sometimes hedge your bets? I subscribe to quite a few blogs. I get lovely feel-good stuff directly to my inbox. Some of it makes me think, some of it I think I know already and some of it...

When was the last time you leaped?

This is the story of how my dad conquered his fear. I am currently on holiday with my parents and my brother. Yes it might be a strange thing for a twenty-something to do, but it’s become a bit of a tradition. Every year, for the past seven years, we’ve come to the...

Recognising and releasing resistance

I sat, staring in the mirror, amazed at what I had discovered. I was my own worst enemy. I was the one holding me back. For some unknown reason, my subconscious was creating barriers, blocking me from achieving what I wanted to achieve. It sounds strange but this...

Getting Motivated – Making it a Habit

  OK, so tell me this – why am I finding it so darn hard to find time to do something I love at the moment?   Yoga is my passion. It’s up there with chocolate for goodness sake! And yet, recently, since I moved down to London really, I’ve...