What to do when you’re scared

What to do when you’re scared

by | Nov 22, 2015

I’ll let you in on a secret, I used to live my entire life in fear. Of course back then I called in anxiety. It was the ‘in’ word at the time. I was anxious about everything – work, chores, friends, boyfriends, family, food, even minor changes...
You can’t love a little

You can’t love a little

by | Nov 8, 2015

I don’t know about you, but I am pretty good at making ‘deals’ with myself – little bargains and compromises. I’ll do yoga today, but I’m feeling pretty tired so I’ll do it later, or maybe I’ll just do the sun salutes...
No-one’s perfect

No-one’s perfect

by | Oct 25, 2015

Most of you know by now that in my early twenties I had an eating disorder. It’s no secret and whilst some people have used that information to try to hurt me in the past, it’s all over my website so it’s definitely not something I’m ashamed...
You are the light

You are the light

by | Oct 11, 2015

There is a line in the metaphysical text, A Course in Miracles, that resonates with me so strongly I smile every time I read it. That line is: The light has come. It’s actually one of the 365 lessons that make up part of the course. We live in a world of seeming...
Why do bad things happen to good people?

Why do bad things happen to good people?

by | Sep 27, 2015

This came up in my A Course in Miracles group recently, so I wanted to share some insight here too. Why do bad things happen to good people. Why do bad things happen at all? Is it random? Is it punishment or karma for bad behaviour in this or another life? Why is life...