If you’re feeling stuck, tired, like you’re walking up a really steep slope or like what you want seems a really long way away, there’s a good chance you’re ‘howing’ instead of allowing. I know this because I spend a good deal of my...
Often, we don’t even realise we’re giving away our power, until we leave a conversation or an interaction feeling flat, deflated, hurt, angry or frustrated. If you’ve felt these things, chances are it’s because somewhere in that interaction,...
Grace is a beautiful word. No-one could ever be insulted if it were used to describe them. Grace could be defined as a smoothness and elegance in your way of being; being courteous and full of good will. We, as humans, have access to this level of gracefulness at any...
Everyone once thought the world was flat. Want to know how we learned the world was round? We challenged that belief. Well, one brave soul challenged that belief and eventually used logic and science to convince everyone else. Imagine how ridiculous our world would be...
Choosing not to be judgmental is a pretty tall order, especially when there are so many crappy situations out there in the world today. So how is your #judgmentdetox going?! Over the last couple of weeks I’ve had my buttons pushed a LOT. I’ve heard about...
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