What to do when you’re scared

What to do when you’re scared

I’ll let you in on a secret, I used to live my entire life in fear. Of course back then I called in anxiety. It was the ‘in’ word at the time. I was anxious about everything – work, chores, friends, boyfriends, family, food, even minor changes...
How to surrender without giving up

How to surrender without giving up

Do you ever feel like life is just getting a little bit too hard? Like you REALLY want to know what the secret is that all these successful, happy people seem to have that you don’t? I know that feeling. That feeling that creeps in and let’s you know that...
Taking responsibility for someone else’s happiness

Taking responsibility for someone else’s happiness

We’ve all been there – frustrated and resentful about having to constantly push someone we love to become a better version of themselves. I realised over the last few weeks that the journey I went on with my own family was something that’s repeated...
How to trust yourself

How to trust yourself

I’ll be completely honest here, I’m still learning how to trust myself. I think it will be an on-going journey. You think you’ve got it sussed, then someone or something betrays you and you have to reassess and recalibrate. Were you wrong in trusting...
Doubt means don’t

Doubt means don’t

When you have doubts about what you should do, don’t do anything. Oprah said that. When I heard it, it made me think of all the times I’ve sat confused and paralyzed as to what to do, not knowing which way would be better. I wondered if I’d have ever...