MASSIVE Action – Are you wasting your time?

I’ve done another vlog (yey!). No really, I don’t much care for them myself but I know you all like to see who’s talking to you so I’ve chatted on for a bit in front of the camera this time around. It’s a little long winded because...

The Yoga Experiment

During my week in Devon, I have to say, I’ve been pretty lazy! My days have consisted of yoga, eating, reading and lazing in the hotub, which has been bliss. Some good has come out of this though. I gained a lot of clarity over the week and a lot of that has come from...

Why it’s OK to change your mind

I’ve been reading a lot recently about the best ways to keep you lovely people happy (great tips here) and how to get more people to know about this site. The majority of these tips focus around giving lots of quality stuff away for free – good news for...

Fed up of being pigeon-holed?

I know that you will have been inundated with ‘It’s Christmas!’ messages over the past week or so and I do genuinely hope everyone has at least one fond memory of time spent with loved ones over this festive period. However, that’s not what this post is about. This...

A Few of My Favourite Books

I have read a lot of spiritual, self-help, self-development, professional development and yoga books over the years and will continue to find great new books for many more years to come I’m sure. I just thought I’d write a little bit about some of my...