The Yoga Experiment

During my week in Devon, I have to say, I’ve been pretty lazy! My days have consisted of yoga, eating, reading and lazing in the hotub, which has been bliss. Some good has come out of this though. I gained a lot of clarity over the week and a lot of that has come from...

Happiness and success

Hello, my name’s Emma, and I’m addicted to learning. This might sound like a strange thing to be addicted to, but the mind is a strange thing, and in reality, anyone could become addicted to anything.   I’m lucky in that my habit isn’t destructive, it’s actually...

Therapy – the taboo and the reality

I wanted to write this week about therapy – going to therapy and talking about it.   Being in training and in my field of work, it’s really important to undergo personal therapy, not only so you can experience the process from the other side, but more...

How does distant healing work?

Although it’s very natural to me, I completely understand why people may have questions and reservations regarding distant healing. Although it’s an ancient concept, it has only become popularised recently due to the web allowing people to access healers...

An introduction to Reiki

Reiki (pronounced ray-kee) is a unique method of working with this source energy for healing. It was established in Japan in the 1800s by a gentleman called Mikao Usui. ‘Reiki’, broken down, literally means; ‘rei’ – ‘universal’ & ‘ki’ – ‘life force energy’. Ki is...