by Emma | Feb 5, 2016 | Blog
Guilt and shame are two words that make me die a little inside every time I hear them. I pride myself on my honesty, my integrity, and my loving intention. I do my very best to be objective, kind and loving. It doesn’t always work and sometimes I ‘see my...
by Emma | Jan 31, 2016 | Blog
I’m going to be super honest and vulnerable now, and hope that those reading this understand that I’m human too. I’m having a really hard time with acceptance right now. Most people who know me would describe me as the most forgiving,...
by Emma | Jan 3, 2016 | Blog
I had a conversation with a family member this weekend. They’ll remain nameless to avoid any upset. The conversation started because said family member, let’s call them ‘ET’, wanted to ‘have it out’ with someone close to them whose...
by Emma | Nov 15, 2015 | Blog
This week I sort of moved back in with my parents. At thirty-one years old. Into my childhood room, which I spent the whole of last weekend clearing out of fifteen years of accumulated memories and junk (in equal measure). To make room for a two-bed house’s...
by Emma | Nov 8, 2015 | Blog
I don’t know about you, but I am pretty good at making ‘deals’ with myself – little bargains and compromises. I’ll do yoga today, but I’m feeling pretty tired so I’ll do it later, or maybe I’ll just do the sun salutes...
