Keep it simple

Keep it simple

Life is simpler than we make it. It is not about decisions, what you have, what you need, where you need to be, what you need to do. It is about being kind. Am I being kind, in this moment, to myself, and those around me? If this is your only compass guiding you in...
Lessons in love

Lessons in love

I had a spiritual counselling session yesterday. Sometimes you just need a little extra self care. She asked me, if you were to make a prayer from this situation, what would it be? I said, I would pray for the courage to be vulnerable and open hearted. I would pray...
How can I offer you peace?

How can I offer you peace?

How can I offer you peace? I’ve been revisiting healed relationships from A Course in Miracles recently and one of the commentaries I read suggested that the idea of forgiveness, of letting go of our expectations of others, involves choosing to offer others...
Letting go

Letting go

Want to know what happens when you let those painful emotions out? What happens when you give in to the fight within yourself to keep them under wraps and out of sight? The world does not end. You do not fall apart. You feel them, you release them, and you stop...
Soul or ego?

Soul or ego?

Are you seeing the soul, or the ego?

Whenever we feel judged by someone, it’s either a mirror for us, or fear coming up for them. I realised today that sometimes I’m interacting with a person’s ego, rather than their soul.

Whenever an interaction doesn’t feel good for you, train yourself to check in – is your ego talking, or your soul? Are you responding to the needs of their ego, or to their soul’s?

Souls want love and peace and happiness for everyone. Egos are selfish and scared and defensive.

Souls see that we are all connected and can unite in love. Egos see themselves as separate and alone.

Souls want to bring us together. Egos want to keep us apart.

Souls are compassionate. Egos only see what they think will serve them.

Shift your focus. Look for the soul. When you interact from a soul level, that connection will give you the moments of happiness, love and completeness your ego craves but doesn’t know how to get

The dreamer of the dream

The dreamer of the dream

She listened to the wind outside her window, but no longer felt scared.
The wind could no more hurt her than the rest of her dream.
It could bang at the windows of her soul, but could not come in. It was no more real than the other dreams she dreamt, trying to keep herself safe from all the perceived dangers of the world.

Despite knowing for some years that all her thoughts produced form at some level, she only recently realised the power this gave her.

She could choose how she learned. She could choose how to grow.
She could choose what to heal, and how to truly see others.

She could choose to forgive, to not judge, to be humble, and above all, kind.

Every time she fell down on those things, she had the opportunity to learn them again, and try to do better.
The quicker she learned, the easier life became.

It all comes down to this – who did she choose to be?