by Emma | Dec 18, 2016 | Blog
I could probably write pages and pages about reflection and the best coaching questions, but you’d probably get distracted by mulled wine, pretty twinkly lights and old movies, so I’m keeping this short and sweet (and also totally copied it from a post I...
by Emma | Nov 27, 2016 | Blog
There are lots of people out there who give you advice. I am one of those people. I’m doing it right now. I recognise the irony of this. Nevertheless, I’m asking you to hear me out, then make sure that whenever you’re listening to anyone, you check...
by Emma | Nov 13, 2016 | Blog
So you’ve been reading all about this vulnerability lark, or you’ve watched Brene Brown’s TED talk, and it seems really logical from the outside, but the reality is, there are certain people you just can’t open up to. There are certain people...
by Emma | Oct 30, 2016 | Blog, Resources
It was brought to my attention recently that, whilst counselling and therapy has gained a lot of ground over the past few years, many of us still recognise the taboo around mental health and really have no idea what therapy involves, or whether we would benefit from...
by Emma | Oct 16, 2016 | Blog
Ever felt like you’re being tested? Like your resolve is just about to crumble if the universe decides to throw just one more thing at you? Do you find yourself looking up to the sky and asking, ‘what did I ever do to deserve this?! or ‘Why do bad...
by Emma | Oct 2, 2016 | Blog, Resources
I’ve been asked a few times recently, what do I do if I don’t know what I’m supposed to be doing with my life? I don’t know what my purpose is. This can feel so overwhelming and frustrating because it makes you feel like you’re wasting...
