by Emma | Oct 30, 2011 | Blog
Earlier this week I tweeted this: When keeping positive is a challenge, just move one shade of emotion closer to it. Next day, one more… š Want to know why? Yup…I wasn’t having the best day. Even a super positive person has their...
by Emma | Oct 23, 2011 | Blog
Hello, my nameās Emma, and Iām addicted to learning. This might sound like a strange thing to be addicted to, but the mind is a strange thing, and in reality, anyone could become addicted to anything. Iām lucky in that my habit isnāt destructive, itās actually...
by Emma | Oct 16, 2011 | Blog
I wanted to write this week about therapy – going to therapy and talking about it. Being in training and in my field of work, it’s really important to undergo personal therapy, not only so you can experience the process from the other side, but more...
by Emma | Oct 9, 2011 | Blog
Have you ever wondered over those people you meet, every once in a while, who for some inexplicable reason, you end up telling all your secrets to, without even realising it? I have, a lot. Being a therapist and working in coaching, it’s really important...
by Emma | Oct 2, 2011 | Blog
āDonāt seek, donāt search, donāt ask, donāt knock, donāt demand ā relax. If you relax, it comes. If you relax, it is there. If you relax, you start vibrating with it.ā ~Osho Most of you will know Iām a bit of a yogi. I say ābitā because really, unless Iād been...
