‘Trying’ to be a good person misses one key fact: there are no good or bad people, just people acting out of integrity with themselves and out of fear. It also implies that there’s a right and wrong way to behave, and some how you’ve been...
I’m on the first weekend of a training for me to learn how to facilitate therapeutic groups. Understandably a big part of this training is around group dynamics and becoming really aware of our own processes and how we all affect each other.Reflecting on this...
A Course in Miracles teaches us that the world we see is a reflection of our own inner state. It also teaches that giving and receiving are the same thing, because we are the source of our own experience, so when we give to others we are really giving to ourselves. So...
Perhaps there’s an argument that putting a band aid (plaster for the Brits amongst us) on a wound won’t fix anything. It will simply give the wearer the ability to pretend everything is OK and allow them to mask their feelings and pain.This is absolutely...
Boundaries, surrender, flow and autism is an interesting mix. As someone who really advocates for strong boundaries, I also understand that they only work if you really believe in them. All the parts of you have to be agreed that this boundary is a non-negotiable. I...
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