Alone

Alone

“She was so painfully aware that she was a peripheral in almost everyone’s lives and never front and centre. If she disappeared, there were a couple of people who would notice and miss her, but for all the love she gave and all the effort she made, she...
The answer

The answer

Something that I’ve found helpful to work with the last week or so….A Course in Miracles is annoyingly clear when it comes to how to respond to others. Everything….everything is either love, or a call for love. That means if something doesn’t...
Forgiveness Workshops

Forgiveness Workshops

As you may know, I’ve spent the last four months in a therapeutic group facilitation training course. As I reach the end of that training next month, I am stepping bravely out into the world and actually beginning to host group spaces.I am eternally grateful to...
Friendship hack

Friendship hack

Friendship hack:I wanted to share something I’ve done for years, but always seems to surprise people. It’s a really small and easy thing to do, but seems to make a really big difference to your friends and loved ones.Every time a friend mentions an...
Bringing peace

Bringing peace

This morning one of the girls who works at the cafe I go to every morning, who’s only 17, stopped to tell me that whenever I’m in the cafe, she always feels really calm.That one small act of kindness and courage, that small act of sharing with me, made my...