by Emma | Feb 25, 2012 | Blog
For the past week and a half I have been diligently listening to a Yoga Nidra audio by Swami Muktibodhanana Saraswati and promised last week to continue it for a month and post my experiences online. Previously, I have only ever had one yoga nidra session, done in an...
by Emma | Feb 19, 2012 | Blog
During my week in Devon, I have to say, I’ve been pretty lazy! My days have consisted of yoga, eating, reading and lazing in the hotub, which has been bliss. Some good has come out of this though. I gained a lot of clarity over the week and a lot of that has come from...
by Emma | Dec 4, 2011 | Blog
It occurred to me at the end of a long week this week that I was actually still happy. You might detect a hint of surprise there, and you’d be right. It wasn’t so long ago that I’d get in to a funk which could last days, on and off, but days, none the...
by Emma | Oct 2, 2011 | Blog
“Don’t seek, don’t search, don’t ask, don’t knock, don’t demand – relax. If you relax, it comes. If you relax, it is there. If you relax, you start vibrating with it.” ~Osho Most of you will know I’m a bit of a yogi. I say ‘bit’ because really, unless I’d been...
by Emma | Aug 28, 2011 | Blog
OK, so tell me this – why am I finding it so darn hard to find time to do something I love at the moment? Yoga is my passion. It’s up there with chocolate for goodness sake! And yet, recently, since I moved down to London really, I’ve...
