Well Hello! So it’s been a while since I gave away anything from my therapy toolbox so I figured I needed to change that. Not only am I giving away one of my favourite tools for changing your perspective and feeling good about your next steps, I’m also...
I was sat in my Italian class, a week after arriving in Italy to prove my worth to my parents in my new Italian Liaison role. I moved from the UK to Italy with no knowledge of Italy and, having only been there a couple of times previously, no knowledge of the culture....
I’ve done another vlog (yey!). No really, I don’t much care for them myself but I know you all like to see who’s talking to you so I’ve chatted on for a bit in front of the camera this time around. It’s a little long winded because...
Is there something you wish you could do, or be, or go see…but you can’t because of whatever reason? Whenever you’re doing something which isn’t really what you want to be doing, you create resistance and tension within yourself. This is what...
At this time of year it’s always customary to take stock and make plans. Personally, I hate conforming to the stereo-type of joining a gym on January 1st, going for a month then never going again, doomed to spend the next 11 months watching £60 come out of your...
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