Give yourself some down-time

Last weekend I went away for the weekend to Derbyshire and stayed in a lovely little log cabin in the countryside.   We arrived at about 10pm, got out of the car stiff and sleepy but woke up instantly when we opened the door to our cabin and began to explore our...

Is your mind wasting your time?

Today’s post is all about time and finding enough of it.   It seems that in today’s busy world, we have about 10 different roles we have to fit in to on a daily basis so having good time management skills can make the difference between feeling confident and...

A change is as good as a rest.

I think there are two types of people – those who love technology, and those who loathe it / don’t get it / don’t understand it.   I am one of the former (but bear with me if you’re a hater – I’m not going to get all geeky on...

Giving yourself permission

So this week I was going to talk about your ability to say no to people, mainly at work, and how that actually ends up benefiting you and your boss because you’re more productive in what you do take on…and don’t go off with stress.   However,...