Happiness and success

Hello, my name’s Emma, and I’m addicted to learning. This might sound like a strange thing to be addicted to, but the mind is a strange thing, and in reality, anyone could become addicted to anything.   I’m lucky in that my habit isn’t destructive, it’s actually...

On making people feel comfortable…

Have you ever wondered over those people you meet, every once in a while, who for some inexplicable reason, you end up telling all your secrets to, without even realising it?   I have, a lot. Being a therapist and working in coaching, it’s really important...

The thing about family…

This weekend I’ve gone back to my childhood home in North Wales to spend the weekend with my parents. My nana has also made the journey from Liverpool at 89 and my brother came up from London on a rare weekend off.   As I sat on the train on a Friday evening,...

Cloaks, stars, moons and hippy chicks

OK, so over the past few months I’ve talked alot about positive thinking and confidence, but I thought this week I’d actually tell you about what I actually do, which, in essence, is a form of hypnotherapy.   I’m actually  little apprehensive...

Giving yourself permission

So this week I was going to talk about your ability to say no to people, mainly at work, and how that actually ends up benefiting you and your boss because you’re more productive in what you do take on…and don’t go off with stress.   However,...