Everything’s going wrong! Why can’t it just be the way I want? How is this fair? Every caught yourself asking yourself those questions or bitching (and often rightly so) about the stuff that’s going on for you or in the world? I think we all have and...
Silence is a weird concept. Having been meditating on and off for years, I probably should have got very used to perching on my ‘sit bones’ (yoga term for arse), losing awareness of my feet as the blood is slowly squeezed from them as I try in vain to...
Hypnotherapy is what I do. As a bit of background, I never intended to become a hypnotherapist. I mean seriously, who wants to announce that in answer to the annoying ‘So, what do you do?’ question at parties. I’ve actually tried it out – ‘So, what do you do?’....
It occurred to me the other day, that people, myself included, spend way to much time trying to figure out what will make them happy and what they should do. Reality check – none of us should feel that we ‘should’ do anything. Who told you that you...
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