Sometimes things don’t come easy. Sometimes life’s hard. In those times, inspiration people rally together and pick each other up. Tell their war stories and remind each other why they’re doing what they do. You need a community. You need your own...
This week I thought I’d bring you a bit of news from the yoga world. I try to keep up to date with stuff but there’s so many amazing things going on everyday it’s not that easy. This caught my attention though. I’ve recently come across Heather...
So It’s been a few weeks since I posted my last ‘Yoga Experiment’ update about how I was getting on doing 15 minutes Yoga Nidra every day. I’ve now finished my four weeks and am pleased to announce that I never missed a day! I know that might...
Last weekend I spent the weekend in Wales with my Nana and my parents to celebrate her 90th Birthday.90. Can you imagine? She was born in the twenties. That’s us all in the photo. Today I wanted to talk about inspiration and in particular, who inspires you....
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