The blog
thoughts from me to you
Making changes and still feeling triggered…
Sometimes it's easier to explain something verbally instead of writing it down, but I've also added a transcript below in case you prefer it. I hope this helps! Video Transcript: Good morning. I wanted to share something, and I was going to write it down but I think...
The path to peace
Just a little note from me:If you don't like what you're experiencing, be open to a different perception of it.Don't worry about what that alternative perception might be. Chances are, if you're not experiencing it already, you won't be able to think of it, let alone...
In one year…
Today marks the end of a pretty big year for me. I officially graduated from my year-long Ministerial Devotional Training Programme based on A Course in Miracles. Signing up to this programme coincided with a few pivotal life events for me. I moved out of my tiny...
What is the answer?
I was reminded of something in my meditation today, and thought it might be helpful for someone else too.I've often shared how life is a reflection of our internal beliefs - our world witnesses how we think and feel about ourselves and others. When we see something we...
Is it possible to heal?
It is possible to heal.I get asked this quite a lot when having consultation calls with clients. Can you help me? Is it possible to not be like this? Firstly. I am not the person with all the answers. You are.Secondly. I'll 100% reflect back to you the truth that if...
You cannot be everything to everyone
You can only do the best you can do.Just a little reminder as everyone gets a little end-of-year / festive season worn out / over excited....If Christmas sucks for you, it sucks and I'm sorry. It doesn't matter why, but if you just want it to be over that's OK. Do...
The past is over
The second part of the workbook of A Course In Miracles groups the lessons together in blocks of ten which an over-arching theme for each block. The current block (if you started with Lesson one on 1st January) seems especially poignant and helpful for me at the...
Love is not earned
Love is not earned. It is not something you 'deserve' if you meet certain conditions set down by others or society. Conditional love is an oxymoron. If it's conditional, it's not love. It's coercive control.We often think of this in terms of who has 'loved' us...
Shame and Transparency
There's a concept in A Course in Miracles called 'no private thoughts'. As it suggests, it speaks to the idea that instead of trying to hold thoughts in our private brain somewhere and keep them secret (normally for fear of being judged somehow), we learn when, where...