Five ways to tell your friends are keepers

by | Oct 27, 2013 | Blog

I have read a lot of blogs over the years; specifically ones about leaving a ‘cubicle’ career and becoming an independent solopreneur. Isn’t it odd how five or six years ago no-one would know what the hell I just said but now cubicle career and...

Why meditating sucks, but you should do it anyway

by | Oct 18, 2013 | Blog

Silence is a weird concept. Having been meditating on and off for years, I probably should have got very used to perching on my ‘sit bones’ (yoga term for arse), losing awareness of my feet as the blood is slowly squeezed from them as I try in vain to...

Five things you didn’t know about hypnotherapy

by | Oct 8, 2013 | Blog

Hypnotherapy is what I do. As a bit of background, I never intended to become a hypnotherapist. I mean seriously, who wants to announce that in answer to the annoying ‘So, what do you do?’ question at parties. I’ve actually tried it out – ‘So, what do you do?’....

What it’s really like the first day of your yoga retreat

by | Oct 7, 2013 | Blog

Hey! So it’s my first official day in India. I arrived yesterday morning and got to the retreat in time for lunch. Before I go in to how great it all is, I wanted to share something with you first. Last night, I cried for an embarrassingly long time and wondered...