Take away your conditions

Take away your conditions

I almost wasn’t going to write a post today, particularly with it being Valentine’s Day. There’s already way too many posts out there on love, self-love, love love…it’s a little overwhelming. However, I wanted to share a little something...
On guilt and shame

On guilt and shame

Guilt and shame are two words that make me die a little inside every time I hear them. I pride myself on my honesty, my integrity, and my loving intention. I do my very best to be objective, kind and loving. It doesn’t always work and sometimes I ‘see my...
Acceptance starts with compassion

Acceptance starts with compassion

I’m going to be super honest and vulnerable now, and hope that those reading this understand that I’m human too. I’m having a really hard time with acceptance right now. Most people who know me would describe me as the most forgiving,...
An open letter to my indecisive self

An open letter to my indecisive self

Dear Emma, I know you’ve always had a problem with making decisions. Ever since you can remember you’ve been too scared to make a decision, in case it’s the wrong one. Your parents tried to protect you by making decisions for you, and whilst, yes, it...
The question you should ALWAYS ask before any conversation

The question you should ALWAYS ask before any conversation

I had a conversation with a family member this weekend. They’ll remain nameless to avoid any upset. The conversation started because said family member, let’s call them ‘ET’, wanted to ‘have it out’ with someone close to them whose...