Commitment – the unsexiest word in the personal development field
I’m sure you can already guess what this post is going to be about, but if you’re still reading that’s a positive sign. It means you’re open to really creating shifts in your life. The truth is, many of us want the easy option to...
The one thing most of us miss when setting intentions
I’m going to say this quickly, in the hope that it will sink in more powerfully. If you’re setting intentions, wanting to make changes, wishing your life was different, feeling ready to uplevel or what ever else, the one thing most of us miss, is...
My three favourite questions to ask myself at the end of the year
I could probably write pages and pages about reflection and the best coaching questions, but you’d probably get distracted by mulled wine, pretty twinkly lights and old movies, so I’m keeping this short and sweet (and also totally copied it from a post I...