I love you
I love you.
I see you.
I love all of you. Without judgement. Without expectation.
On Judgement
Peaceful. Frown lines softened.
I’m feeling clearer today than I have all the last week. I got myself caught up in a fog of judgement. Judging myself, and judging others.
You are incredible
Never tone yourself down for anyone. You are incredible and beautiful and strong. The people who would reject you on this basis (because you’re too much / intense / real) are the people not yet secure enough to see their own incredibleness reflected through your being.
Know and discern what is your powerful truth, and what is ego masquerading as vulnerability. Love does not need a reason to be or act, and it is without intention or expectation.
Be all of who you are, with everyone, and without exception.
Be all of who you are when all of who you are needs no explanation and has no intention or expectation of being received in any particular way.
This is how we show up. This is how we give others the opportunity to show up with us, and show us their incredibleness
Photo credit: @loveluella
I can’t have it all
It can’t all be perfect.
And.
I can’t have it all.
The stories we tell ourselves define the reality we create for ourselves. They shape the way we see the world and what we allow, or not, into our lives.
I thought I’d well and truly got rid of these two limiting beliefs, but it turns out they were still there…maybe taking another form, maybe under another layer of onion skin, but they were still playing away, stopping me from achieving the next elements of my dreams.
As humans, we are programmed to grow and evolve. Sometimes we resist that and try to keep things the same, but there is always the conflict between growth and stability: potential and safety.
The greatest thing I can do for myself, and for my clients, friends, family and loved ones, is to keep growing: keep pushing myself to look at the parts of me which are stuck, outdated, shameful, scary or ugly, and allow them to be alchemised into growth and light and love.
By continually growing in this way – looking for our shadows, honouring and transmuting them – we allow ourselves to show up more fully in the world, serve to our highest potential, express our happiness in the greatest way possible and love in the biggest way we can. This is how the world changes. This is how it heals. This is how ‘one day’ becomes ‘today
Be you. Be love.
Be you. Be love.
Something I’m realising more and more each day, and more and more in every situation that triggers me, whether it’s professional or personal, is that the only true choice I have, is to show up as my authentic and integrated self, or as a substitute version of myself based on how I think other people might want to perceive me.