Hello Lovely Creators! So I’m writing this having had way too much good coffee ergo you may have to excuse my super excitedness (WordPress tells me that isn’t a word but I don’t care) at life in general. Anyhoo… Today I thought I’d do...
This week, as you may know if you follow me on Twitter, I finally booked my flights to India. This trip has been five years in the making. Ever since I did my yoga teacher training with my inspirational teacher Conrad Paul, in London, I have wanted to see the...
It occurred to me this morning that, over the past few months, I’ve managed to put myself back in to a little bit of a box. What I mean by this is that I started wondering if I was being limited by my own world view. As regular readers will know, I recently...
So you know where you want to be, you’re just lacking the ‘get up and go’ to get there? Oh how I know that feeling! Making it a habit is something I think the vast majority of human beings suffer with throughout life. I remember when I was trying to get back in to a...
I go on about mindfulness a lot on this blog. I firmly believe that mindfulness is the first and hugely important step to having a focused and happy life. Despite its growing rise in popularity however, and my various posts on it, there is still much research to be...
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