by Emma | Feb 8, 2015 | Blog
Vulnerability. Possibly one of the most scary words ever don’t you think? Possibly even scarier than the prospect of spiders that can fly. Feeling vulnerable used to completely suck for me. It put me in to such a state of fear I invariably left whatever...
by Emma | Aug 31, 2013 | Blog
So I know I talk about mindfulness a lot on this blog, and rightly so, it’s great, but sometimes I get so frustrated with being mindful I need to break ranks and do something crazy. Sometimes, lovely people, I like to dream. Sometimes being present is hard....
