This week I learned a valuable lesson, which I thought I’d learned quite some time ago – the art of saying no. I think the universe sometimes decides I need to learn a lesson, then conspires to throw everything at me at once so I DEFINITELY learn it....
This week, as you may know if you follow me on Twitter, I finally booked my flights to India. This trip has been five years in the making. Ever since I did my yoga teacher training with my inspirational teacher Conrad Paul, in London, I have wanted to see the...
Have you ever asked yourself, ‘What is the right question’? or ‘How do I know what’s right?’. I have been asking myself that a lot over the past few weeks. In the past month I’ve decided to leave my job, then decided to stay with my...
I spend a lot of time writing on here about how most of the time we get in our own way and how we need to push ourselves, take risks and move forward; only then will we give ourselves the much needed confidence boost to know we can do it. What I probably...
This post is all about making decisions from a principle centred place. As you may know, I’m in the process of reading ‘The 7 Habits of Highly Effective People’ by Steve Covey. I have to say, reading it on the tube (London Underground trains...
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