by Emma | Dec 31, 2019
I don’t believe in becoming ‘enlightened’. I don’t believe that one person is more ‘woke’ than another, or more conscious, or spiritually evolved or whatever you would like to call it.
That, to me, is spiritual bypassing. It’s putting yourself above another, or creating an idol of another, without recognising the oneness that is present in all of us. By saying, she’s on that level and I’m on this level, all we’re doing is creating the illusion of separateness, when most spiritual teachings speak of unity and oneness.
What I do see, is that we are all walking ourselves home, on our own journey, in our own unique and perfect way. It is not for us to judge if someone is ‘lost’ or ‘unconscious’. Maybe their ego is strong, but maybe that’s the journey their Higher Self chose for them. Maybe they don’t need us to interfere to help them ‘see the light’. Maybe, just maybe, they’re on the perfect path for them.
This year, I commit to trusting more. I commit to judging less, and knowing that everyone has their own sovereignty, and their own responsibilities, and that they know what they need to do for them. When people need help, or support, there will be a clear request for it, or an offer, given without expectation or strings. We can let people know we love them without needing to control or ‘guide’ them.
Loving without expectations. Reigning in our own egos and need to ‘help’ or rescue. This is the real lesson here
by Emma | Dec 28, 2019
If you didn’t have anyone to go to, nowhere to run…if you only had yourself to look to for the answers to your problems, where would you start?
We so often run away from ourselves, from our pain and from our suffering, and instead project our fears and anger on to those around us, then tell them they are the ones who need to change, or get help, in order to make us feel better.
Yet, any journey – any true healing you undertake – whether it be through talking therapy or anything else, asks you to look within for your answers, it asks you to heal YOUR wounds, so the external world can reflect a more peaceful internal world.
So, if you couldn’t get anyone else to ‘fix’ your problem, and your only option was to look inside yourself, to really be with, experience and accept the parts of yourself you have hidden from, run away from and rejected for so long, what would that look like?
That – the helping you take responsibility for yourself – is where therapists and healers like myself can help, support, guide and hold you. This combination of ownership, vulnerability, honesty and courage between you and whomever you ask to support you, is what creates a powerful alchemical container for change.
If your heart is longing for the freedom, authenticity and love that comes from no longer hiding from yourself (nor anyone else), have a look at my current programmes and see if we’re a match (links in bio) <3 .
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📸 @loveluella photography
by Emma | Dec 26, 2019
I so want this for you. I so very much want you to feel safe to be yourself, to bring all of you to the table, and, if not to feel accepted, to feel at peace knowing that the people who don’t accept you, are not your people.
I want you to know how it feels to be truly comfortable in your own skin, and truly comfortable showing the real you to those you love, and allow yourself to be loved fully, in return.
I want your relationships to feel open, and freeing, not restrictive or censored. I want you to know you are more than enough.
This is not an impossibility, nor is it inevitability. It requires courage, and a decision on your part to step forward, take responsibility, and choose love over the fearful patterns that are currently running in your unconscious. If you would like love, guidance, powerful healing tools, support and cheerleading on this journey, check out Clarity, Compassion and Confidence by clicking the link in my bio
by Emma | Dec 16, 2019
Ever get that pull to get another qualification, get that job, buy that house or some other material thing you can use to identify yourself and your worth in the world: to make sense of who you are, what you do and why you’re here?
I’ve gone through major phases in the past where I’ve wanted to change my job, change my website, do another training, get another label to assign to myself, so as to explain and define myself to others, as well as myself. Just being ‘me’ didn’t seem enough.
Now I see that pattern when it pops up. I know what game my ego is playing. It’s trying to keep me separate from everyone by assigning me a unique role and label. It wants me to compare and judge everyone, including me, and create conflict where there is none.
What you do does not take away from what I do. What you achieve does not lessen my accomplishments. In contrast, your success is my success. Any way we can allow more expressions of love in the world, is a win win.
It’s true – I am a unique manifestation of energy. I have unique gifts and have a purpose.
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AND, that purpose will always be to embody love, and share love. How I do that is up to me, and I will use my gifts in a unique way to pursue that purpose, but the purpose remains unchanged.
We don’t need any special title, label or thing to make us worthy. We need to recognise that we are part of the oneness of all creation, and there isn’t anything BUT that. Can we find peace in knowing that we are part of something, with a unique path, which only we can tread, and which we are already treading, whether we accept / know it or not? Can we find joy in the successes of others, as we also benefit from them?
We can. Together. I’ve got you.
Link in bio to book a consult.
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📸: @loveluella photography
by Emma | Dec 15, 2019
It’s about being brave, not about being perfect.
There will be so many times where we reach, and fall short of where our egos, our family, our friends or our society think we should be.
This is not a failure.
Being brave, having the courage to be vulnerable, to show heart instead of bravado, this is where the true success is to be found.
In the space where vulnerability meets expectation, and softens the walls that we hold around ourselves to keep us protected and safe; this, THIS is what’s important.
Nothing will feel as good as honouring yourself on your journey and doing what makes you come alive. Do this, and nothing more. Be brave.
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📸: @loveluella photography
by Emma | Dec 11, 2019
Struggle is not synonymous with success.
We are so conditioned to believe the narrative that in order to be successful we need to have fought and struggled, that success doesn’t come easily.
Does this narrative work for you? If that wasn’t true, what story would you prefer? What if success was available independent of struggle? What if, success could be easy, or hard? What if there was space for a choice?
Question your beliefs. Every time something feels heavy, ask if it’s because of a story you’re telling yourself about what is. Change your story. You don’t need anyone’s permission to empower yourself.
Want someone to guide you through the process? Click the link in my bio to book a complimentary consult call – make success easier 💕
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Photo credit: @da1sybrown