Is it worth it?

Is it worth it?

If you’re investing your time, love or energy into something or someone and it’s not making you happy, it’s time to withdraw your effort and put it into the people and things who value you and make you feel good

Easy

Easy

If taking the ‘easy’ route feels uncomfortable; if you still think you have to achieve or accomplish something…

I want

I want

I want the grit
and the heart
I want the warrior
and the warmth

Control vs Love

Control vs Love

Ah – control vs love, possibly one of the biggest challenges we face – learning to love, whilst being vulnerable enough to know that we can’t control how that love, and consequently we, is / are received.

Adulting

Adulting

I pride myself on being open – open-minded, and open-hearted. It’s not easy to live by the principles you tell you clients about: to be completely honest, to show yourself, to be vulnerable, to feel the feelings and learn to accept every part of yourself.
Sometimes it feels like an uphill battle and I just want to run away from the difficult emotions and pretend I’m fine when I’m not.

Being here, now

Being here, now

I often find myself in that space between wanting to live in the moment, and wondering if living in the moment is a way for me to avoid life and it’s inevitable responsibilities.