Manifestation
A good reminder for today – not to induce a fear of manifesting something we don’t want, but more to consciously direct our attention to that which we do…⁶You are much too tolerant of mind wandering, and are passively condoning your mind’s...
Choosing peace
There is only one way to feel peaceful and happy, and that is to let go of any thought that isn’t peaceful or happy. Sounds obvious, but how often do you judge yourself or someone else in a day? How often do you go back over that argument you had with someone...
Asking for help
We work on our own stuff so much of the time and know that we need to focus on getting ourselves into a good place before trying to fix others, but that doesn’t mean we have to isolate ourselves from our friends, family, or those who care about us. If...
Peace
Last week I spent pretty much any time I wasn’t with clients, in bed resting. I guess a mild case of covid enforced a bit of a time out, but I missed my morning walks on the beach and getting on my mat – something I recognise is a huge privilege and one I...