Bereavement and beliefs

Bereavement and beliefs

by | May 9, 2022

Whilst I was training, I worked at a bereavement centre, counselling clients who had lost someone, often in traumatic circumstances, sometimes not. I have no preference as to what other people believe, but what I noticed was that those who believed in some form of...
Perpetuating the cycle

Perpetuating the cycle

by | May 7, 2022

Sometimes our self-sabotaging relational patterns show up in the form of beautiful people – the perfect mixture of growth and comfort, all in one nicely wrapped package of synchronicity and chance meeting. It’s so confusing, mixing up familiarity with...
Making friends

Making friends

by | May 2, 2022

Making friends as an adult can be really hard. I’m also not about to share with you my 3 best tips to help you. I don’t have them, and I don’t think it’s as easy as that. As someone who’s spent the majority of their 30s bouncing around...
Alignment

Alignment

by | Apr 17, 2022

It took her a while, and she still slipped every now and then, but she had learned to trust her inner knowing, more than any outer wisdom she accumulated through rational and logic. She had tested it over the years – fought with herself doing the things she...
I want it another way

I want it another way

by | Apr 10, 2022

The more you force, the more you fight with what is, the less energy you have to understand it, learn from it and let it be useful to you. When you’re constantly saying, ‘I want it another way’, you miss the message and the opportunity for you to...
You are enough

You are enough

by | Apr 7, 2022

I had a moment of ‘not good enough’ today. That moment when I am reminded that my social media game is definitely towards the ‘bad’ end of the scale, that I still (at the ripe age of 37) have not figured out how to take a half decent selfie and...