The blog
thoughts from me to youDoes your story need updating?
This week I will start my official part-time working week, allowing me to actually get some sleep and see more clients on my terms. For this I am super excited and super grateful. Having upped the ante the past couple of weeks, I noticed something about the people I...
Rolling with the punches
I'm in Wales this weekend. After a super busy week I spent two hours working on the train home and spent my Saturday with my lovely fellow students on my Advanced Counselling Diploma course. Wanna know what I learned about this week? That life is always going to be a...
Overwhelmed by all the things you want to do, or not sure what to do at all? Here’s a blueprint for creating the life you want
Around December and January time, there are always a tonne of articles and blog posts about how to get organised for the coming year; how to meet your dreams, what to do, what not to do, how to make resolutions you'll keep blah blah blah. I hate those articles (may or...
I always thought I’d be too materialistic to be a minimalist, until now
For years I've read Leo Babuta's blog, and even interviewed Colin Wright a few years ago, who travels the world with about 60 possessions to his name. I always thought how awesome it would be to be able to let go of everything and live with just a few belongings. How...
What is mindfulness (a G+ post)?
Christmas stillness
Have an amazing Christmas everyone! Spend time in nature and remember to breathe! If you've lost your joy, try looking at this.
How to choose where to live
So, for the last week I've been having a wonderful break with one of my very best friends, Erin, in Italy. You remember Erin right?! The New Yorker I met when I was living in Italy? Well she's still here teaching English and I took the opportunity to fly out and chill...
How to meet people and make friends (or not)
You know how it goes, you’re sat having brunch with you friend, talking about boys and why you’re still single, despite being ‘hot stuff’, and debating whether or not you actually even want a guy in your life right now, and all of a sudden, the friend throws a huge...
5 tips to survive the holidays
We all know that feeling - you know you should be feeling all excited about Christmas, but instead all you can do is count up how little time you have to get all you need to get done, done. I have no idea what who I'm getting what for Christmas. That isn't so...