The blog
thoughts from me to you
Are you ‘howing’ instead of ‘allowing’?
If you're feeling stuck, tired, like you're walking up a really steep slope or like what you want seems a really long way away, there's a good chance you're 'howing' instead of allowing. I know this because I spend a good deal of my life fighting and resisting the...
How to reclaim your power in your relationships
Often, we don't even realise we're giving away our power, until we leave a conversation or an interaction feeling flat, deflated, hurt, angry or frustrated. If you've felt these things, chances are it's because somewhere in that interaction, you gave away your power....
What is a special relationship?
How do we create specialness and separateness in our relationships? When we make people special, either by making them into some kind of idol, or some kind of demon, we separate ourselves from not only them, but also our universal source energy, which can leave us...
How to live in grace
Grace is a beautiful word. No-one could ever be insulted if it were used to describe them. Grace could be defined as a smoothness and elegance in your way of being; being courteous and full of good will. We, as humans, have access to this level of gracefulness at any...
How to change your beliefs
Everyone once thought the world was flat. Want to know how we learned the world was round? We challenged that belief. Well, one brave soul challenged that belief and eventually used logic and science to convince everyone else. Imagine how ridiculous our world would be...
How to deal with bullies
I did a video this week, just to be different! I hope this serves you - bullies are no fun for anyone! xx
The hard way to learn self-worth (and the easier way!)
We get told all the time that crap stuff happens for a reason (as does the good stuff), and that we should look for the lesson. I've said that myself enough times. Sometimes though, the lesson isn't all that easy to find. Sometimes it's buried so deep you don't...
It’s not your concern
I came across the quote above (by Emily Maroutian - sorry it cuts off on some screens!) the other week when I really needed what A Course in Miracles calls a 'miracle': I needed a shift in perspective. I needed to understand and accept emotionally, not just...
The #JudgmentDetox Continued – How to deal with bad situations
Choosing not to be judgmental is a pretty tall order, especially when there are so many crappy situations out there in the world today. So how is your #judgmentdetox going?! Over the last couple of weeks I've had my buttons pushed a LOT. I've heard about some...