You can’t love a little
I don’t know about you, but I am pretty good at making ‘deals’ with myself – little bargains and compromises. I’ll do yoga today, but I’m feeling pretty tired so I’ll do it later, or maybe I’ll just do the sun salutes...
How to surrender without giving up
Do you ever feel like life is just getting a little bit too hard? Like you REALLY want to know what the secret is that all these successful, happy people seem to have that you don’t? I know that feeling. That feeling that creeps in and let’s you know that...
No-one’s perfect
Most of you know by now that in my early twenties I had an eating disorder. It’s no secret and whilst some people have used that information to try to hurt me in the past, it’s all over my website so it’s definitely not something I’m ashamed...