Blocking happiness

Blocking happiness

I noticed last week that I have a tendency sometimes to limit my joy. Sometimes things are going great and I get a little niggle, a small voice that whispers, ‘but when will it go wrong?’I noticed that I was actually not fully leaning in to things or...
Your ‘perfect’, is perfect

Your ‘perfect’, is perfect

Every now and again I question if I’m doing ‘enough’ in the world; if I’m making enough ‘waves’ or big choices. There are people I’ve counselled and coached doing such incredible things in the world and I think for a minute,...
Choices

Choices

We have the greatest gift in that we get to choose, in each moment, to live in the past, or the present. We get to choose to bring our memories, our experiences, our pain and our judgements into the now, or leave them where they were.We get to choose how to experience...
Planning

Planning

Life doesn’t always go to plan.Taking aligned action is always far more powerful than trying to force a situation from a place of fear.If things haven’t gone the way you thought they would, take a breath and ask yourself, what would love do?
I rule my mind

I rule my mind

“I rule my mind, which I alone must rule.” ~A Course in Miracles, Lesson 236We often think we are not in control of our thoughts and feelings. I get it. Sometimes it feels as if we’ve been taken over by something and are completely powerless to the...