Silence is a weird concept. Having been meditating on and off for years, I probably should have got very used to perching on my ‘sit bones’ (yoga term for arse), losing awareness of my feet as the blood is slowly squeezed from them as I try in vain to...
So, you must be wondering how I’m getting on in my little corner of heaven – the Kerala countryside in India? Truth is, at this moment in time, I’ve had better times. Now, don’t get me wrong, it is wonderful here. It’s peaceful, beautiful...
Hey! So it’s my first official day in India. I arrived yesterday morning and got to the retreat in time for lunch. Before I go in to how great it all is, I wanted to share something with you first. Last night, I cried for an embarrassingly long time and wondered...
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