Straight to love

Straight to love

by | Sep 13, 2015

I teach people to feel their feelings, that it’s good and healthy to acknowledge what’s going on for them and feel them, so they can be dealt with and released. It’s the cornerstone to almost all talking therapies. I hit a bit of a wall with this a...
I’m only as good as this moment

I’m only as good as this moment

by | Sep 6, 2015

Something occurred to me today. If we consider time as the flexible entity that it is, in that the past doesn’t actually exist anywhere but in our memories and the future doesn’t exist at all and is purely speculative, we only have the present moment. The...

Trusting in the Universe

by | Aug 30, 2015

I think we’ve all had times when we’ve felt like we just aren’t strong enough. Like there’s so much stuff going on we just don’t know if we’re going to make it through, and sometimes, we even question why we might want to. I...
How to trust yourself

How to trust yourself

by | Aug 23, 2015

I’ll be completely honest here, I’m still learning how to trust myself. I think it will be an on-going journey. You think you’ve got it sussed, then someone or something betrays you and you have to reassess and recalibrate. Were you wrong in trusting...
How to deal with control issues

How to deal with control issues

by | Aug 16, 2015

I don’t know about you, but I have a tendency to be a bit controlling when it comes to, well, life. I’m what I like to call a recovering control freak. I have control issues. That means that basically, I have less freak outs than I used to. This week...