This may seem like an odd thing to be writing about given I’ve just spent a wonderful week in Italy, but since I now don’t have anything planned until my trip to India in October, I am starting to get cabin fever already. The problem with having a...
Last weekend I spent the weekend in Wales with my Nana and my parents to celebrate her 90th Birthday.90. Can you imagine? She was born in the twenties. That’s us all in the photo. Today I wanted to talk about inspiration and in particular, who inspires you....
I am loving my daily yogasana and yoga nidra routine at the moment and would totally recommend it in a second, but I also know that it doesn’t appeal to everyone. You may have heard Mindfulness being thrown around all over the place though. Mindfulness is...
I’ve been reading a lot recently about the best ways to keep you lovely people happy (great tips here) and how to get more people to know about this site. The majority of these tips focus around giving lots of quality stuff away for free – good news for...
“Don’t seek, don’t search, don’t ask, don’t knock, don’t demand – relax. If you relax, it comes. If you relax, it is there. If you relax, you start vibrating with it.” ~Osho Most of you will know I’m a bit of a yogi. I say ‘bit’ because really, unless I’d been...
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