Imagine closing your eyes, and opening them to a feeling of calm and serenity Life is not always easy. There’s always someone who wants or needs our attention, and we want to give it to them. We love them. We want them to be happy. Sometimes even more than we...
There’s a weird paradox that’s been coming up for my clients recently around finding a balance between acceptance where they are now, and knowing they want to progress and do bigger and better things. Here’s how to find that balance which will allow...
Choosing not to be judgmental is a pretty tall order, especially when there are so many crappy situations out there in the world today. So how is your #judgmentdetox going?! Over the last couple of weeks I’ve had my buttons pushed a LOT. I’ve heard about...
Guilt and shame are two words that make me die a little inside every time I hear them. I pride myself on my honesty, my integrity, and my loving intention. I do my very best to be objective, kind and loving. It doesn’t always work and sometimes I ‘see my...
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