Acceptance

Not a long one today, just a little reminder – one which I’ve been saying to myself a lot recently. Whatever changes you want to make, make them one at a time, and have patience with yourself.

Rolling with the punches

I’m in Wales this weekend. After a super busy week I spent two hours working on the train home and spent my Saturday with my lovely fellow students on my Advanced Counselling Diploma course. Wanna know what I learned about this week? That life is always going to...