Often, we don’t even realise we’re giving away our power, until we leave a conversation or an interaction feeling flat, deflated, hurt, angry or frustrated. If you’ve felt these things, chances are it’s because somewhere in that interaction,...
As my dad yelled down the phone at me from the other side of Europe, screaming that this was to be the biggest mistake I would ever make, I withdrew from his energy and focused instead on the knowing voice inside my head that told me everything would be OK. That was...
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