by Emma | Jun 19, 2016 | Blog
If you’re feeling stuck, tired, like you’re walking up a really steep slope or like what you want seems a really long way away, there’s a good chance you’re ‘howing’ instead of allowing. I know this because I spend a good deal of my...
by Emma | Aug 9, 2015 | Blog
It’s the hardest and the easiest thing in the world to do. ‘Just let it go.’ We get told over and over again (well, those of us who have a tendency to be just a tad neurotic about things) that our lives would be so much simpler if we could just let...
by Emma | Jul 12, 2015 | Blog
As I wake up for what seems like the millionth day at 1am, 3am, 4:44am and 5:30am, my brain spinning round in my head, I wonder why I can’t seem to let myself rest. I spend the rest of my day half awake, feeling tired and run down. Any of that sound familiar?...
