My three favourite questions to ask myself at the end of the year

My three favourite questions to ask myself at the end of the year

by | Dec 18, 2016

I could probably write pages and pages about reflection and the best coaching questions, but you’d probably get distracted by mulled wine, pretty twinkly lights and old movies, so I’m keeping this short and sweet (and also totally copied it from a post I...
What to do if you don’t know what your purpose in life is

What to do if you don’t know what your purpose in life is

by | Oct 2, 2016

I’ve been asked a few times recently, what do I do if I don’t know what I’m supposed to be doing with my life? I don’t know what my purpose is. This can feel so overwhelming and frustrating because it makes you feel like you’re wasting...
Why you’re not achieving your goals and what to do about it

Why you’re not achieving your goals and what to do about it

by | Aug 14, 2016

There’s a weird paradox that’s been coming up for my clients recently around finding a balance between acceptance where they are now, and knowing they want to progress and do bigger and better things. Here’s how to find that balance which will allow...
The hard way to learn self-worth (and the easier way!)

The hard way to learn self-worth (and the easier way!)

by | Apr 3, 2016

We get told all the time that crap stuff happens for a reason (as does the good stuff), and that we should look for the lesson. I’ve said that myself enough times. Sometimes though, the lesson isn’t all that easy to find. Sometimes it’s buried so...