How to trust someone

How to trust someone

So you’ve been reading all about this vulnerability lark, or you’ve watched Brene Brown’s TED talk, and it seems really logical from the outside, but the reality is, there are certain people you just can’t open up to. There are certain people...
Finding the fun

Finding the fun

Something magical has happened over the last few weeks. Maybe it’s the full moon, maybe it’s finding a nice boy to keep me company, or maybe it’s just that it’s Wales and the sun has been shining a bit, but I’m so full of inspiration...
Are you setting a good example?

Are you setting a good example?

In my line of work I spend a lot of time studying, thinking about and practicing what makes people happier. If I didn’t help make people happier, I wouldn’t have many people paying me…and aside from making the world a better place, I like to eat. So,...