The one thing most of us miss when setting intentions

The one thing most of us miss when setting intentions

I’m going to say this quickly, in the hope that it will sink in more powerfully. If you’re setting intentions, wanting to make changes, wishing your life was different, feeling ready to uplevel or what ever else, the one thing most of us miss, is...
My three favourite questions to ask myself at the end of the year

My three favourite questions to ask myself at the end of the year

I could probably write pages and pages about reflection and the best coaching questions, but you’d probably get distracted by mulled wine, pretty twinkly lights and old movies, so I’m keeping this short and sweet (and also totally copied it from a post I...
What to do if you don’t know what your purpose in life is

What to do if you don’t know what your purpose in life is

I’ve been asked a few times recently, what do I do if I don’t know what I’m supposed to be doing with my life? I don’t know what my purpose is. This can feel so overwhelming and frustrating because it makes you feel like you’re wasting...
What I really think about ‘making a fresh start’

What I really think about ‘making a fresh start’

On Thursday it was a new moon, a solar eclipse and the 1st September. That’s a pretty big deal in astrology terms. I’m all for making a fresh start, but as normal, my view is sometimes a little different from others. I’ve made more fresh starts than...