How to live in grace

How to live in grace

Grace is a beautiful word. No-one could ever be insulted if it were used to describe them. Grace could be defined as a smoothness and elegance in your way of being; being courteous and full of good will. We, as humans, have access to this level of gracefulness at any...
The hard way to learn self-worth (and the easier way!)

The hard way to learn self-worth (and the easier way!)

We get told all the time that crap stuff happens for a reason (as does the good stuff), and that we should look for the lesson. I’ve said that myself enough times. Sometimes though, the lesson isn’t all that easy to find. Sometimes it’s buried so...
The Judgment Detox

The Judgment Detox

Last week I attended a workshop with Gabrielle Bernstein all about judgment, or, more specifically, how to not judge. It was so inspiring and I always love spending (virtual) time in Gabby’s presence and learn so much from her. Everyone who attended has...