How to be happy – Six Steps in a Video

How to be happy – Six Steps in a Video

I made another video and this one I love! I realised there’s a really straight-forward, six step process to being happy and at peace, that you can use your entire life, for any situation. The video breaks it down for you. I’m really excited about this and...
What if THIS was your moment?

What if THIS was your moment?

We spend so much time analysing, procrastinating and waiting. What are we waiting for? The stars to align? The seas to part? Why do we feel like we need a huge sign to tell us it’s OK to do what we want to do? Who’s permission are we after here? I probably...
Are you ‘howing’ instead of ‘allowing’?

Are you ‘howing’ instead of ‘allowing’?

If you’re feeling stuck, tired, like you’re walking up a really steep slope or like what you want seems a really long way away, there’s a good chance you’re ‘howing’ instead of allowing. I know this because I spend a good deal of my...