What I learned about myself at #HigherSelfie

What I learned about myself at #HigherSelfie

by | May 31, 2015

A few weeks ago I attended a great new event called #HigherSelfie in London. It was organised by two coaches who wanted to create a platform for speakers without the requisite book deal or 100,000 twitter followers to be able to share their message with 200...
When people disagree with you

When people disagree with you

by | May 24, 2015

I’ve been noticing recently that a lot of people are struggling with making changes in their lives not so much because they have a problem being selfish, but because the people they love have a problem with them being selfish, and so they disagree with them....
How to accept others

How to accept others

by | May 17, 2015

There have been a couple of occasions recently when I’ve really had to challenge myself to remember that we are all part of the same universal energy, that somewhere inside each one of us, is the other. I totally get this is a weird concept for about 90% of the...
How trust changes everything

How trust changes everything

by | May 10, 2015

When you’re a counsellor, coach or therapist it’s always a good idea to have your own counsellor, coach or therapist. It’s what they call ‘best practice’. You keep working on yourself, and it shows you believe in the benefits of what you...
Motivation doesn’t work if you’re not ready

Motivation doesn’t work if you’re not ready

by | May 3, 2015

If you’re anything like me, you’ve spent a lot of time trying to figure out why you’re not doing something you think you really want to do. You know you want to eat more healthily, leave work on time, spend more time with the kids / husband / wife /...