by Emma | Jan 25, 2026 | ACIM Monthly Musings, Blog, Self-Worth, Spirituality
What if the thoughts you’re hiding are the ones keeping you stuck? Welcome to Monthly Musings This is the first of my monthly reflections exploring A Course in Miracles through a therapeutic lens. Some of you are long-term ACIM students; others might be newly...
by Emma | Sep 6, 2025 | Blog, Heart Words, Spirituality
I haven’t posted anything for a while. There’s a lot of rubbish stuff going on in the world (yes that’s a judgement). There’s a lot of wonderful stuff too. Sometimes it feels tricky to find the balance between acknowledging our judgements and our...
by Emma | Jul 25, 2025 | Blog, Confidence, Heart Words, Relationships, Self-Worth
A little invitation to self-compassion:It’s OK if your trauma is still showing up. Maybe it has a message for you. Maybe your body freezing, or your impulse to attack or run away, is actually your body trying to tell you that the circumstances in which it finds...
by Emma | Jun 20, 2025 | Blog, Confidence, Relationships, Resources, Self-Worth
Sometimes it’s easier to explain something verbally instead of writing it down, but I’ve also added a transcript below in case you prefer it. I hope this helps! Video Transcript: Good morning. I wanted to share something, and I was going to write it down...
by Emma | May 17, 2025 | Blog, Heart Words, Spirituality
Just a little note from me:If you don’t like what you’re experiencing, be open to a different perception of it.Don’t worry about what that alternative perception might be. Chances are, if you’re not experiencing it already, you won’t be...
